Ricki Lake proudly flaunts her 30-pound weight loss by slipping back into a dress she wore to a 2007 premiere
Ricki Lake, the iconic talk show host and actress, has recently opened up about her remarkable weight loss journey, shedding over 30 pounds since October. In an exclusive interview with “Good Morning America,” Lake shared the secrets behind her transformation and the newfound happiness she’s discovered along the way.
At 55 years old, Lake embarked on a journey to prioritize her health and well-being, making a commitment to herself and her husband, Ross Burningham. Together, they embraced lifestyle changes including intermittent fasting, the keto diet, and regular exercise routines, such as Pilates and sleep tracking. Despite a doctor’s suggestion to use medication for weight loss, Lake opted for a more natural approach, driven by her determination to prove that she could succeed without it.
“I like a challenge. I like proving people wrong,” Lake stated defiantly, reflecting on her decision to pursue her weight loss goals without medication. Her dedication and resilience paid off, as she proudly shared her progress with her followers on Instagram, donning the same dress she wore 17 years ago to a movie premiere.
Beyond the physical transformation, Lake emphasized the profound impact of her weight loss on her overall happiness and quality of life.
“I feel the best I can remember feeling in my life,” she expressed with genuine joy, attributing much of her newfound bliss to her loving relationship with Burningham.
Their shared journey towards health and wellness strengthened their bond and brought them even closer together.
Lake’s journey serves as a testament to the power of self-love, perseverance, and the importance of prioritizing one’s health at any age. Through her inspiring story, she encourages others to embrace positive changes in their lives, starting from a place of gratitude and determination.
In addition to focusing on her personal well-being, Lake remains committed to making a positive impact in the lives of others. Through her work with Community Access, an organization supporting individuals struggling with mental illness, she honors the memory of her late husband, Christian Evans, and continues to spread hope and compassion to those in need.
As Lake looks towards the future, she exudes optimism and gratitude, cherishing each moment and embracing the sweetness of life. Despite her fame and success, she finds that these days, filled with love, health, and happiness, are truly the sweetest of all.